UK Prime said-Stop Nail Biting Fast | Hollywood Gossip | Bollywood News | Hindi Movies

UK Prime said-Stop Nail Biting Fast | Hollywood Gossip | Bollywood News | Hindi Movies

UK Prime said-Stop Nail Biting Fast

You can take comfort from the fact that a lot of people are struggling with this habit. After seeing close-ups of himself in The Return of the King, Elijah Wood (who played Frodo Baggins), announced he would stop biting his nails, having been a nail-biter since childhood. Britney Spears and the UK Prime Minister are also said to be nail biters. One survey revealed that 36% of 5-year-olds, 57% of 12-year-olds and 31% of 16-year-olds bite their nails.
If you bite your nails, you’re not alone. Lots of people share this habit for many different reasons, such as stress, boredom or a need for comfort. Some people even find themselves biting their nails when the nail grows too long, or gnawing at dead skin around their cuticles.

It’s very important to stop biting your nails and cuticles. Not only do chewed-off nails look disgusting and unkempt, but also they can negatively affect the impression you give to a potential employer or client – or mate! Gnawed nails can also promote harmful infections. As a first step, I highly recommend picking up a copy of Stop Your Nail Biting – this popular guide has proven tips that can help anyone stop biting her nails!
Here are some tricks to try:
Decide that you are going to stop. No tactic or strategy will help you if you don’t make a decision to quit, and commit to it.
Pick a day to quit. Circle it in red on your calendar. Remind yourself often, in the days leading up to it, that this is the day you’re going to stop biting your nails.
The day before your Quit Day, splurge on a professional manicure.
If you can’t afford one, do it yourself with these steps:

• Remove any polish with a non-acetone polish remover.

• Carefully push back cuticles – do not cut them!