Top 11 (Vitamin E ) Essential To The Health of Red blood cells
1. Vitamin E, a natural antioxidant, is essential to the health of red blood cells. It protects our blood cells from damage by oxygen free radicals, and prevents clots. Vitamin D deficiency causes anemia.2. Vitamin E is one of the most effective preventative substances against heart disease. It significantly reduces the risk of cardiovascular death, nonfatal heart attacks, dangerously clogged arteries, and blood vessels.
3. Epidemiologists estimate that approximately one-third of all cancer deaths can be attributed to diet. Some eminent scientists believe that vitamin E protects the cell against cancer-inducing agents, particularly those in air pollution and food.
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