Exercise Tips for Breast Cancer Survivors
Breast cancer survivors:-
Breast cancer survivors should exercise regularly to help prevent a recurrence of the disease and improve their overall health, according to the American Council on Exercise.
The group pointed out that physical activity has many physiological and psychological benefits for breast cancer survivors, including reduced fatigue and improved mood.
Breast Cancer Awareness:-
To help mark Breast Cancer Awareness Month in October, the American Council on Exercise offered the following tips for breast cancer survivors interested in establishing a regular exercise program:
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