Weight Loss with Lemon Grass | Unbeatable Fun of the World | Funsouls

Weight Loss with Lemon Grass

Here is New Weight Loss with Lemon Grass

We get it. You want lean body. And while no single exercise will ever flatten your belly or give you a six-pack (you need to adjust your diet for that), there are ways to work your abs even harder so that as you lose fat, you uncover a hard body.

We asked Jim Smith, C.S.C.S, a strength coach at Diesel Strength & Conditioning, to identify the hardest core exercises. Try these and your abs will never look or feel the same.

Read more: http://www.funsouls.com/weight-loss-with-lemon-grass.html#ixzz1hpPkrmeQ